Caring for Self

Two Things I Do Every Year to Have an Awesome Mother’s Day (plus a free gift for you!)

Two Things I Do Every Year to Have an Awesome Mother’s Day (plus a free gift for you!)

>> CLICK HERE TO RECEIVE YOUR FREE GIFT << Wanna know the secret to a great Mother’s Day? Expect nothing. I’m serious! It’s not being pessimistic – it’s giving our families the freedom to love and appreciate us in their own way without us placing expectations or demands on them. When we expect nothing, every…

30 Ways to Naturally Relieve Depression

30 Ways to Naturally Relieve Depression

Today I’m sharing some natural ways to work through the obstacle of depression. If you’re in a deep depression, I encourage you to seek help! I am not a professional, so I can’t offer professional advice, but I can share what has worked for me as I’ve walked through this journey. {By the way, if you’re reading this and you know me in real life, please don’t treat me any differently! We all have struggles, and this just happens to be one of mine. Also, please don’t talk about this around my children. Thanks in advance for respecting my request!} 30 Ways to Naturally Relieve Depression